Tuesday, June 16, 2015

LONG BEANS AND SOY BEANS FRIED



 LONG BEANS AND SOY BEAN FRIED


1 cup soy beans,soaked overnight and pressure cook till soft drain the water and keep a side.
 
 
300 gm long beans,cut as big as the soy beans
 
 
A little water
 
 
Salt to taste
 
 
For tempering
 
 
2-3 tbsp. oil
 
 
1 big onion,sliced finely
 
 
2-3 green chilies.sliced finely
 
 
1 tsp mustard seeds
 
 
1 tsp cumins
 
 
1 tsp ulutham paruppu
 
 
1/2 tsp turmeric powder,if you like I did't add
 
 
2-3 stalks curry leaves
 
 
1. Heat the oil and add in the Tempering indrents and fry till fragrant let the onion turn light brown
 
2. Add in the long beans and soy bean stir well add in salt to taste and a little water and stir well.
 
3. Cover the pan and let the long bean cook. When the long beans are cook and a bit dry remove from the heat. And serve as a side dish with rice and other currys.
 









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