ANGLED LUFFA SOTHI
600gm angled luffa,remove skin and sliced
300gm prawns,remove skin
2 tomatoes,cut into wedges
2 red or green cillis sliced into haft and cut
500ml thin coconut milk
250ml thick coconut milk
Salt to taste
A bit of sugar
Grind to a paste
1 big onion,chopped
15gm garlic,chopped
15gm fresh turmeric
15gm ginger
1 tbsp cumin seeds
For tempering (A)
1 big onion,sliced finely
2 stalk kari leaves
1 tsp fenugreek
1 tsp mustard seeds
1 tsp cumins
3 tbsp oil
1. Heat oil and fry A until fragrant and when the onion turn light brown. Add in the grind ingredients and fry until the oil rise.
2. Add in the thin coconut milk and tomato and let it boil. Add in the angled luffa and the prawns,stir well.and let it boil for a while.
3. Add in the thick coconut milk,salt and sugar, when it cames to a boil stop the heat.
Remove from the heat. and serve with rice
.
600gm angled luffa,remove skin and sliced
300gm prawns,remove skin
2 tomatoes,cut into wedges
2 red or green cillis sliced into haft and cut
500ml thin coconut milk
250ml thick coconut milk
Salt to taste
A bit of sugar
Grind to a paste
1 big onion,chopped
15gm garlic,chopped
15gm fresh turmeric
15gm ginger
1 tbsp cumin seeds
For tempering (A)
1 big onion,sliced finely
2 stalk kari leaves
1 tsp fenugreek
1 tsp mustard seeds
1 tsp cumins
3 tbsp oil
1. Heat oil and fry A until fragrant and when the onion turn light brown. Add in the grind ingredients and fry until the oil rise.
2. Add in the thin coconut milk and tomato and let it boil. Add in the angled luffa and the prawns,stir well.and let it boil for a while.
3. Add in the thick coconut milk,salt and sugar, when it cames to a boil stop the heat.
Remove from the heat. and serve with rice
.
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